cycling performance

Technical & How-To

Tire Casing, TPI, and Puncture Layers—Choose What Really Matters

Learn how tire casing, TPI, and puncture layers impact performance, helping you choose the best tires for your ride—discover what truly matters.

Girly Bike Team
February 27, 2026

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Bicycles & Accessories

Torque Sensor vs Cadence: Why Your E‑Bike Feels ‘Weird’

Catching the subtle differences between torque and cadence sensors can reveal why your e-bike feels off, and understanding this may be the key to fixing it.

Girly Bike Team
January 19, 2026

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Technical & How-To

How to Use Recovery Foam Rollers Effectively After a Long Ride

Discover the best techniques for using recovery foam rollers after a long ride to enhance your recovery and performance; find out more inside!

Davide Costa
March 10, 2025

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Technical & How-To

Bike Fit 101: Adjusting Your Bike for Comfort and Performance

Join us as we uncover essential bike fitting tips that can transform your ride, but are you ready to discover the perfect adjustments?

Davide Costa
February 24, 2025

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Vetted

15 Best Women’s Cycling Shoes for Ultimate Comfort and Performance in 2025

Most women’s cycling shoes in 2025 blend comfort and performance seamlessly, but which ones truly stand out? Discover our top 15 picks!

Davide Costa
February 18, 2025

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Vetted

15 Best Aerodynamic Accessories for Road Cycling to Boost Your Performance

Harness the power of these 15 aerodynamic accessories to supercharge your road cycling performance and discover the ultimate gear to elevate your rides.